How to cure tinnitus

How to cure tinnitus

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How to cure tinnitus: from sesame oil to grapefruit, here are some do-it-yourself remedies to treat this annoying ear disorder.

The term tinnitus refers to an annoying symptom that can occur due to the accumulation of ear wax, infections or injury to the ears. It is a soft sound that occurs in both ears, almost always accompanied by headaches, hearing difficulties and problems concentrating. It can persist for long periods even if it often occurs at intervals causing little discomfort.

How to cure tinnitus

Although this is not a serious problem, and it is also common to perceive it habitually, it is always advisable to find a cure to avoid complications. Fortunately, apart from conventional remedies, there are 100% natural solutions that provide more immediate relief. Let's find out how to cure tinnitus together.

Sesame seed oil

Sesame seed oil has anti-inflammatory properties that reduce irritation to the ears and reduce whistling. Its direct application frees the ear canals and facilitates the elimination of excess earwax.

How to use

  1. Heat a small amount of sesame seed oil and apply 5 drops to each ear.
  2. Before applying it, make sure the temperature is not too high.
  3. Tilt your head so that the product enters your ears and remain in this position for 2 or 3 minutes.
  4. After that, wipe off the residue with a clean cloth.

Apple cider vinegar

The organic acids contained in apple cider vinegar are effective in eliminating infections that cause hearing difficulties and annoying whistles. It is a natural alkaline that stops the attacks of viruses and bacteria by cleaning the ears clogged with earwax.

How to use

Dilute a tablespoon of apple cider vinegar in a glass of warm water and drink it on an empty stomach.
Mix the product with water in equal parts and apply 3 or 5 drops to the affected ear.

Coconut oil

Known for its high content of antimicrobial and anti-inflammatory agents, it is among the best natural remedies for tinnitus and ear infections. It alters the environment of viruses and bacteria, preventing them from continuing to proliferate in the ear canals.

How to use

Heat a small amount of organic coconut oil and apply 3 or 5 drops to the affected ear.
Tilt your head so that the product reaches deep and, after 3 minutes, remove the residues of earwax with a damp cloth.

Hydrogen peroxide

The antimicrobial properties of hydrogen peroxide can help in the treatment of the hum caused by an infection or by the excessive production of earwax. Its compounds calm irritation and restore circulation in the area, giving immediate relief.

How to use

Apply 3 or 4 drops to the affected ear and let it act for 5 minutes before draining it.
Repeat the application every 6 hours.

Olive oil

Thanks to its antioxidants and essential fatty acids, this vegetable oil is a natural solution to problems affecting hearing health. While its consumption allows the strengthening of the immune defenses, its direct application calms inflammation and ringing in the ears.

How to use

Heat a little extra virgin olive oil and, when it is warm, apply 3 drops to the affected ear.
Leave it on for 3 minutes, keeping your head tilted, and then drain it.


Among the natural remedies for tinnitus is pineapple. By eating several rations a day, in fact, you can reduce annoying whistling and ear infections. It is possible thanks to an enzyme called bromelain that improves blood circulation and, consequently, fights inflammation avoiding attacks by viruses and bacteria.

How to use

To alleviate this problem, just eat three slices of pineapple a day.


Low in calories and rich in antioxidants and natural fiber, grapefruit is another ingredient that can relieve ear problems. Its juice is anti-inflammatory and improves blood flow to control infections and diseases.

How to use

If you suffer from tinnitus, drink 2 or 3 glasses of grapefruit juice.

Try one of these natural remedies to treat tinnitus and take advantage of their properties to alleviate this condition. If the symptom persists, see your doctor to determine if it is a more serious injury or infection.

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